Vaginal health is an important part of a woman’s overall health. Vaginal problems can affect your fertility, desire for sex and ability to reach orgasm. Make your order for our vaginal tightening powders, creams or vaginal tightening pills
The vagina is designed to keep itself clean with the help of natural secretions (discharge). The vagina is a tube of muscle inside a woman’s body that runs from the cervix to the vaginal opening. The external sex organs, which are called the vulva, surround the vaginal opening.
- Wash with hot water only
- Don’t use douches or feminine sprays.
- Wear cotton underwear.
- Have good hygiene during your period.
- Wear loose-fitting clothing
- Change out of wet clothes right away.
- Practise safer sex
- Visit the gynaecologist once a year
- Maintain a healthy vaginal pH
- When Your Body Talks, Listen
- Before Getting it On, Go to the Bathroom
- Do kegel exercises.
- Wash after sex.
- Pee after sex
- Eat plenty of yogurt.
- Eat lots of fruit.
- Eat garlic.
- Regular cervical screening
The Right Way To Stay Clean
Knowing the right way to stay clean, choosing foods that will boost your health, and even exercising your vagina are all ways you can keep your vagina in tip top shape. Ongoing vaginal health issues can also cause stress or relationship problems and impact your self-confidence.
Know the signs and symptoms of vaginal problems and what you can do to protect your vaginal health. A healthy vagina is naturally acidic and contains rich quantities of beneficial bacteria that help fend off infections and maintain a normal pH level
March 16, 2018
February 22, 2018